Showing posts with label entree. Show all posts
Showing posts with label entree. Show all posts

Thursday, 4 July 2013

Super-Chili Recipe

Whoops, I accidentally didn't post anything through all of June. I was busy turning 22, dammit. To make up for it, have some delicious chili.

I don't know why chili gets such a bad rap. Maybe it's because people mistakenly believe that red meat is bad for you. Maybe it's because people pair it with beer and beer is terrible for you. Whatever the reason, chili - or at least, my chili - is one of the healthiest dishes I cook. Kidney beans, lean ground beef and mushrooms pack a ton of protein; tomatoes bring vitamin C; spices boost your metabolism and a couple shots of cinnamon practically elevate this recipe to the level of superfood. Eat this every day if you like. You'll get strong and healthy!

In a soup pot, cook 1lb lean ground beef, separating and stirring with a spatula to get it evenly browned. Add black pepper to taste, Mexican hot sauce, three or four shots of tabasco, 1tbsp smoked paprika, 1tsp dried parsley, a bay leaf, a pinch of salt, and some chili peppers (I used a couple of dried chile de arbol ground up in the food processor, but fresh would be great too). Add about three cloves of garlic, minced. Cook until meat starts releasing fat. Add about 1-2tsp ground cinnamon.

Add 2tbsp tomato paste and mix it evenly with the meat. Add about 1C diced or crushed tomato (more or less to taste). Thickly chop mushrooms (as many as you want) and stir them in. Fully rinse 1 can dark red kidney beans in a sieve under running water and add. Finally, add corn to taste - about half a cup. Can be frozen or fresh.

Add about 1/2tsp fresh chopped cilantro. Taste and add more spice if you like. Heat through, remove bay leaf, and serve with a little grated parmesan or sharp cheddar if you choose.


Tuesday, 5 February 2013

Perfect Chicken Pizza

I made pizza for my family tonight. I've tried a bunch of recipes that involve rising the crust, but I found a crust recipe that didn't involve any rising at all and goddamn if it wasn't the best pizza I've ever had. Crispy, but super soft once you bite into it. This pizza is better than any takeout you will ever get, and it's a damn sight cheaper, too.

I used this crust recipe, with a few changes. I added a whole bunch of garlic powder and a little ground basil, and I subbed in 1C whole wheat flour. I also changed the preparation - I mixed the yeast, sugar and water in a bowl and let it froth up, poured it into the flour, stirred until it became dough and then added the olive oil. I just like it better that way. I've heard it's better, though I have no idea why, and it does seem to make tastier crust! I do it that way for bread too.

Then I heated a can of plain tomato sauce, added mixed herbs, paprika and about nine or ten cloves of garlic minced in the garlic press (mincing by hand wouldn't have gotten them fine enough for me).

I rolled out the crust - I like thin, Italian-style pizza crust and this crust made one big-ass pizza. I put it on the pizza tray, drizzled a ring of olive oil around the edge and spread it around the crust, especially the edges, with my fingers. I ladled some of the sauce on and spread it with the back of a spoon until it was even, and then sprinkled on some chopped mushrooms and bell peppers. Then I put a ton of shredded mozzarella, probably a good cup and a half of cheese. Then more mushrooms and peppers, and some shredded chicken - then a sprinkle more mozzarella and some red pepper flakes.

Bake at 425F for 25-30 minutes and let the mozzarella crisp up - even if it gets a little black it'll taste divine! The cheese came out gooey and perfect, and the crust wasn't in the least bit oily. This is way better than takeout pizza that leaves the box see-through with grease, and there's no irritating rising time either!

Friday, 18 January 2013

Orange Chicken

While riding the bus past the mall the other day, I noticed an industrial-looking store kind of set back from the road. It had a parking lot out front and a big no-nonsense sign that said GROCERY OUTLET. Now, being an immigrant and only having lived here for a couple of years (and broke-ass, too, so I haven't done much exploring), I had never heard of the damn grocery outlet.

So we finally went a couple of days ago, and it was magical. Imported Italian wine for five bucks. Frozen half salmon fillets for three bucks. Cans of soup for 56c.

One of my husbands has wanted orange chicken every day for a week, but Chinese takeout is pretty unhealthy and let's be honest, when you want to eat Chinese, you want to eat a lot of Chinese. That's where the 8lbs of oranges I bought for $4.99 and the 3lbs of chicken breast I got for $3.80 came in.

I based this recipe on one I found online, and tweaked it to make it healthier/more orangey.

Preheat oven to 375F.

Put 1C of orange juice (about four oranges' worth for me) in a measuring jug and top off with water to 1.5C. Pour into a medium saucepan and add 1tbsp michiu/mirin (rice cooking wine), 1tsp rice vinegar or apple cider vinegar, and 3tbsp soy sauce.

Put on heat, and add 1C dark brown sugar, 1/2tsp minced ginger root (or a good shake of ginger powder) and 3 big cloves of garlic, diced. Zest one of the orange peels (two halves) and add that, with a couple shakes of red pepper flakes to taste. They will make it spicy, so use your judgement.

Cut up a bunch of chicken breast if you want to (or just leave them whole, it's totally your call), and bake in the oven in a greased oven dish (I used Pam) for about 40 minutes, depending on size. The original recipe breads and fries the chicken which is more Chinese takeout, but I prefer my meat healthy and au naturale.

Mix 3tbsp cornstarch with 1/4C water, add to sauce and stir until it thickens.

Serve with jasmine rice and steamed vegetables. We had carrots and broccoli; pak choi and baby corns would be delicious too!